Our Packages
Each package is designed to provide you with the support,
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Initial Heatlh Consultation Package
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£250
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Start your wellness journey with our Initial Health Consultation Package. This includes a comprehensive assessment of your dietary habits, lifestyle, and health goals. You’ll receive personalized nutrition advice, an action plan tailored to your needs, and follow-up support to ensure you’re on track towards optimal health.
- Comprehensive health assessment;
- Pre-consultation Assessment;
- Detailed analysis of your medical history and current symptoms;
- 60-minute one-to-one initial consultation;
- General nutrition and lifestyle recommendations;
- Follow-up email with a summary and recommendations;
- 15-minutes follow-up call (15 to 30 days after initial consultation);
- Test recommendations (*if needed).
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Comprehensive Health Assessment Package
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£410
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- Comprehensive pre-consultation health assessment;
- Detailed analysis of your medical history and current symptoms;
- 60-minute one-to-one initial consultation;
- Personalized nutrition and lifestyle plan;
- Personalized menu sample;
- Functional testing recommendations explained in detail for hormonal and nutritional imbalances, metabolic function, and more;
- Follow-up email with a summary and recommendations;
- Detailed report of test results*if test is taken and cross referencing with your signs and symptoms for better interpretation and understanding;
- Personalised recommendations based on test findings;
- Personalised supplementation plan *if needed;
- 60 to 90-minute one-to-one consultation to discuss test results, supplementation and next steps (15 – 45 days after initial consultation);
- 30 minutes follow up call (about 30 days after 2nd consultation) – Redefining strategies and long-term supplementation plan;
- Ongoing support for questions and guidance through e-mail.
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Fertility & Pre-Conception Package
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£500
(includes test worth £179)² -
- Comprehensive pre-consultation health assessment;
- Detailed analysis of your medical history and current symptoms;
- 60-minute one-to-one initial consultation;
- Personalized nutrition and lifestyle plan;
- Personalized menu sample;
- Personalised supplementation plan*if needed;
- Fertility & Hormone test – evaluates 24 biomarkers to identify causes of symptoms like changes in libido, fatigue, PCOS, brain fog, and menopause. It also tests Anti Mullerian hormone (AMH), a crucial marker for assessing fertility by providing insights into female egg count (called ovarian reserve).
This test offers a comprehensive analysis of female hormones and their interactions throughout the body, enabling a deeper understanding of hormonal imbalances and their impact on fertility; - Further functional testing recommendations according to test results (*if needed);
- Detailed report of test results and cross referencing with your signs and symptoms for better interpretation and understanding;
- Adjustments in the supplementation plan*if needed and recommendations based on test findings;
- 60 to 90-minute one-to-one consultation to discuss test results, supplementation and next steps (25 – 45 days after initial consultation).
² Blood draw not included. Phlebotomist to be book through your GP, doctors or privately.
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Health M.O.T Package
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£650
(Includes test worth £270)³ -
Just like your car needs an annual M.O.T to ensure it runs smoothly and safely, your body deserves a regular comprehensive check-up to maintain optimal health. Our Health M.O.T Package is designed to give you a detailed overview of your health status, identify potential issues before they become serious, and provide personalized strategies to keep you in peak condition.
- Comprehensive pre-consultation health assessment;
- Detailed analysis of your medical history and current symptoms;
- 60-minute one-to-one initial consultation;
- Personalized nutrition and lifestyle plan;
- Personalized menu sample;
- Comprehensive Biomarker Test: Analysis of 59 key biomarkers to give you a clear understanding of your overall health, metabolism, nutrient status, sex hormones, and thyroid function. This test, worth £270, is included in the package price;
- Further functional testing recommendations according to test results (*if needed);
- Detailed report of test results and cross referencing with your signs and symptoms for better interpretation and understanding;
- Personalised recommendations based on test findings;
- Personalised supplementation plan *if needed;
- 60 to 90-minute one-to-one consultation to discuss test results, supplementation and next steps (25 – 45 days after initial consultation);
- 30 minutes follow up call (about 30 days after 2nd consultation) – Redefining strategies and long-term supplementation plan;
- Ongoing support for questions and guidance through e-mail.
ABOUT TESTS
Nutritional interventions rely on signs, symptoms, food diaries, and personal and family history, rather than on laboratory tests. While tests are not mandatory, they can optimize interventions with biochemical data.
There is no need to bring tests if you don’t have them yet. Tests will be suggested if necessary, and any changes to the meal plan or supplementation based on these tests will be made at the following consultation (except when already included in the packages as specified above).